Product Features
The Squid Ink Sauce is ready to delight you.
Ideal with spaghetti, just a quick toss in the pan, cooking water, and in no time you can savor the unmistakable taste of sea cuttlefish.
Ingredients of our Squid Ink Sauce
CUTTLEFISH (Sepia Officinalis), onion, tomato extract, extra virgin olive oil, wild fennel, salt.
Recipe for preparing squid ink spaghetti
- 250 grams Pasta
- 270 grams of Nero di Seppia Conserve Al Taudì
- According to taste, additional addition of chili pepper, bottarga, extra virgin olive oil, salt.
NUTRITIONAL INFORMATION
AVERAGE VALUES PER 100g OF PRODUCT
Energy Value | 190 Kcal 785 Kj |
Fats of which saturated fatty acids | 16 g 3.5 g |
Carbohydrates of which sugars | 6.8 g 5.1 g |
Proteins | 3.9 g |
Salt | 0.71 g |
Did you know that:
The cuttlefish ink is a cephalopod mollusk belonging to the Sepiidae. They have an elongated body with about 10 tentacles, and they tend to live in saltwater seas and oceans.
Their season is from June to December, although it must be said that it is also possible to find them practically all year round on the market.
Nutritional properties of cuttlefish
As in most mollusks and crustaceans, cuttlefish is a food that stands out for its high content of good quality proteins, providing most of the essential amino acids.
They are also low in fat and therefore in calories. In fact, 100 grams of cuttlefish provide only 0.90 grams of fat and only 75.30 kilocalories. Of course, they have a high cholesterol content, so their consumption is not recommended for people with high cholesterol and triglycerides.
Regarding its vitamin content, it mainly contributes to vitamin A and B complex vitamins (B1, B2, B3, B6, B9, and B12), in addition to vitamin E.